Jump to content


Photo
- - - - -

Sleep Problems


  • Please log in to reply
61 replies to this topic

#61 johnnyjosh123

johnnyjosh123

    Junior Member

  • Inactive 2+ Years
  • Pip
  • 5 posts

Posted 12 June 2012 - 05:50 AM

I sometimes take sleeping pills, when i find myself helpless, but i only take those pills when i am so tired and can't get sleep, otherwise i prefer to sleep naturally as taking pills can cause addiction and other side effects.

Edited by johnnyjosh123, 16 June 2012 - 03:44 AM.


#62 Misshalfway

Misshalfway

    Senior Member

  • Members
  • 5906 posts

Posted 12 June 2012 - 08:53 AM

I haven't read the entire thread so forgive me if someone has already discussed this. Have you thought of neurofeedback? I don't know how it would work with the sleep apnea stuff, but I do know that it can help with a variety of sleep issues. Might be something to look into.




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

IPB Skin By Virteq